2010 December

Archive for December, 2010

20 Dec 2010

It IS a Wonderful Life…

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There’s a moment in the 1946 classic, “It’s a Wonderful Life,” when protagonist, George Bailey, becomes so discouraged and frightened that he had failed himself, his family and his community that he positions himself on a bridge for an icy, suicidal plunge. He jumps in, too, but to save someone else who jumps in first. While the story is compelling and does a great deal to inspire and warm our hearts, this moment is the core of the film.

For years, friends and teachers repeated the mantra, “one must pass through a challenge in order to get past it,” however the depth of this concept eluded me until I had taken enough plunges of my own to truly appreciate its wisdom. George jumps into the very same icy river that under different circumstances (despair) would have killed him yet when he feels pulled to the darkness in order to help someone else to the light it is not threatening. We have a tendency to project our fears, anxieties, worst case scenarios onto something and typically, it is that which we create. Likewise, if we project our hopes, dreams and fantasy outcomes onto a thing, we find the motivation and strength to keep pursuing that vision until it is realized.

George Bailey isn’t quite ready to grasp this kernel of truth at that point, so his guardian angel, Clarence, takes him down a path to see what the world would have been like without him. This profound experience is the thing that truly snaps him back into his positive, loving, compassionate self: “Strange, isn’t it? Each man’s life touches so many other lives. When he isn’t around he leaves an awful hole, doesn’t he?”

If you haven’t seen this amazing film, I highly recommend it. We watched the film with a sold out crowd last night at Chicago’s Music Box Theatre and it was a gas to see it with such an engaged and adoring group of people. Each time the villain, Mr. Potter, said or did something, the theater hissed and booed. Every time an angel said or did something, the theater crowd jingled their bells. While there is a Christmas theme at the very end of the film, it is far from a Christmas movie at its core but rather a “spiritual being having a human experience” film.

I believe we are here to encounter a series of third dimensional challenges and triumphs in order to come out at the same place that George does: We are all interconnected and if we focus our love and hope onto something, we will manifest it. The shadow can swallow us into oblivion or can serve as the point of creation from which we are re-birthed.

17 Dec 2010

You may be right, I may be crazy.

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When a government (headed by people we the people elect) say and do crazy things, are their absurd behaviors a result of the individuals themselves or is it part of a larger, systemic institutional insanity that is really to blame?

If a man walks into a school board meeting, spray paints a red “V” on the wall that resembles something concocted in and by Hollywood to resemble some authentic symbol of revolution, anarchy or dissent and then goes on to shoot up the place, can we say that his instability is personal and not institutional?

When a body of law-makers votes for a war based on unverified evidence of weapons of mass destruction but everyone seems to believe there are in fact weapons of destruction, is the insanity about the individuals themselves who voted yes or about the tribal consciousness that believes that one country has the right to attack another country?

When a couple of high school kids murder their fellow students on their way to eat an unhealthy school lunch and a few miles away hums one of the largest assembly plants that builds weapons of mass destruction, is it about the personal mental illnesses of the boys or the national mental illness of the corporations, governments and voters?

If a shark appears in the Red Sea (a body of water connected to every other ocean in the world) and starts eating tourists much in the way that Jaws terrorized Amity but the Egyptian government suggests that the shark was trained by Israeli intelligence to disrupt tourism, is it about the absurd ideas of an individual who suggests it or about the culture that allows such thoughts to exist? Jaws or Jews?

“What is being said about the Mossad throwing the deadly shark (in the sea) to hit tourism in Egypt is not out of the question, but it needs time to confirm,” South Sinai Governor Mohamed Abdel Fadil Shousha was quoted as saying by state news site egynews.net.

If I never had a fear of sharks until I went to see a movie called “Jaws” at a very young age, is it me that is crazy if I fear sharks and I live thousands of miles from an ocean or is it Steven Spielberg, or Hollywood, or a society that pays for tickets to see horror films, or a nature channel that airs an insatiable series called “Shark Week?”

We are so quick to label this or that person “insane” or “sociopathic” and yet we typically resist the notion that an entire way of thinking or doing can be mentally unhealthy.

I turned on the TV the other night to find Sarah Palin, a candidate for Vice President of the United States of America, teaching Kate Gosselin of “Jon & Kate Plus 8” fame (a reality show about a couple, well now a woman, with 8 kids, bad hair and an attitude) how to shoot a shot gun because they were going on a camping trip together with their kids and they might, just might, encounter a bear so they had better know how to defend their kids.

Sarah Palin, herself, is a fascinating example of how things have gotten totally insane in this country. Penelope Trunk, the Brazen Careerist, suggested that Palin is “running her career in ways I intuitively think we should all be running our careers.” Why? Because she left an elected position as governor of Alaska so she could better position herself to become president… Does that really make sense in the grand scheme of things? Or, right now, Rahm Emanuel, who left Chicago to go work for the President of the United States, is being pummeled here in Chicago, where he’d like to serve as mayor, because he left the city temporarily… Really?

That’s absurd. Isn’t it absurd? How is it not absurd? Am I crazy for thinking it is crazy? Are we all crazy? Is it just me?

I’m still afraid of sharks and I watch Shark Week every August with a fervor that deeply troubles my wife who would jump for joy if her husband would just once go diving with her (in the ocean).

One of the few times in my life that I have actually ventured into the open sea happened to have been snorkeling in the Red Sea. “There are no sharks in here, silly, it is just like a big lake,” said my buddy as we kicked our feet harder and farther, past the coral and into the oil streaks… That’s insane.

16 Dec 2010

The Swamp

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One of the hardest things about being in a relationship for me is witnessing someone so close to me suffer. We all have our own patterns, blind spots, and distortions of reality however when we’re in the swamp, it is often incredibly difficult to believe that it is just the swamp we’re in and not the entire planet.

It is also challenging to believe we know what someone else needs, that one little thing they can do to alleviate their own suffering. As I teach people each day, it is not for any one of us to tell another person what their problem is! Even if we think we know what it is! At best, we have the opportunity to ask for permission to share some insights we might have but without that permission, we are treading in dangerous territory. And our brilliant insights are likely to be met with animosity, resentment and mistrust.

Many people like to then ask, “so what’s the point of friendship, partnership, family, etc. if we can’t tell them what we think and where they are stuck?”

It’s a wonderful question and I believe that millions of people on the planet are right there with you. The truth is, however, that it is not our right, even if we care very much for them. It is absolutely our right if they ask for help or if they are willing to hear what you have to say. Some people believe it is their absolute responsibility to tell someone they love what they should do, need to do, must do! However, whenever we hear the word “should” rolling off our own lips, you can bet we’re headed for trouble.

The Tyranny of the Should is not only an enemy of our own, berating us for not doing more and being more, more, more… it is also an enemy of our loved ones. “You really should” is a problem for relationships across the globe. It is an indicator that we are actually not at peace with ourselves so we feel the need to change others. It can also be a close cousin of false righteousness, the cousin who always seems to know what I should have done and is so happy to let me know after the fact.

When I come from the Realm of the Should, the likelihood is that I, too, am nearing the swamp.

So, please remember: The swamp is not the planet, it is a teansie, tiny spec on the planet. When I am stuck and I feel the world is crap, it is a feeling, not reality!!! It will pass.

15 Dec 2010

A Little Intention for OLD LANGZYNE…

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2010 has been an amazing year in my life. I have been both grateful for incredible blessings and awestruck by intense challenges. I have been touched and surprised by the goodness and love in people as well as pained and dismayed by spite and projection from people. I have experienced moments of greatness from myself and moments of personal disappointment and frustration. Above all, I have been both a witness and a creator of my life, moving through time and space as a willing partner, striving to be more conscious, loving and at peace.

So, when I consider the past year and the year to come, I acknowledge that I stand at the intersection of two profound places: That which was, and that which is to come. The point where I stand, is of course, the present moment where everything exists and everything is possible. What powerful consciousness it is to be in this place!!!

Which brings me to consider the level of intention that I place on New Year’s Eve. When the clock strikes midnight, where am I, really? Who am I being? What am I manifesting, creating, promoting? So, I ask of you:

What makes your New Year happy?

How do you usher in the new year? Are you the kind of person that has three parties on tap for the night and you don’t leave each one until you’ve tapped three drinks from each spot? Are you the stay at home and watch the ball drop from the couch person? Or perhaps you’ve got reservations for two at a swanky dress-up for foam dinner with champagne included?

No matter what you’ve got in store, the question that matters most (in my opinion) is the intention you set for whatever you choose to do. I am fascinated by the common belief that a person needs to be inebriated when the clock strikes 12 on New Year’s Eve in order to really “do it right.” What a funny way to set the tone for a new chapter in your personal history. It goes something like this on the first day back to work:

“How was your New Year’s?” “Oh my God, I was SO inebriated!”

“Awesome!”

Really? Awesome? Is this how we do it? That’s how we roll? I am often curious whether we are actually celebrating or numbing. What does it really suggest about where I’m at in my life when I start my new year semi-conscious or blacked out? Or is it about the year I have just completed? Am I celebrating the fact that I survived a horrible year by drowning its memory from my awareness?
What would happen if I were to stand at the intersection of two units of time and space with the conscious awareness of what I have accomplished, survived or experienced and the intention and potential of that which I choose to create in the future?

Years ago I joined author Natalie Goldberg at her home in Taos, NM for a Mindful New Year’s Party. Her meditation teacher led a small group of her friends in an evening of chants and meditations, gongs and bells, tea and rice. We were so entranced that we missed midnight by twenty minutes.

Another year, I joined a group of mostly strangers at a private home in Santa Fe for an evening of Native American totems and animal guests, break-out process sessions geared to raise awareness of personal challenges and intentions for the coming year. There was also some killer green chile dip.

Don’t get me wrong, I have had my share of drunken parties in my time. I’ve stumbled through the mayhem of Times Square, oinked my way through a pig roast luau on Maui, and I have even yawned at Dick Clark from my couch with sparking cider. They were all fine experiences and I have nothing against a good party.

But when it comes to intention, I have some opinions. How do I choose to live my life? How do I create my reality? Where is my focus? Am I mindful right now? Is this the human I want to be? Where am I really going in my life starting tomorrow, today, yesterday?

Try it. Whether you shell out large bills on dinner or shell it out into a porcelain bowl, you choose the person you are being at any given moment. Set your intention, create your reality, manifest your best self. It’s just another opportunity to be awesome!!!

If your life takes you on a path to do work together and create the life you want to manifest, I am honored to be a part of it. If your relationship is ready to learn and facilitate new tools and create new ways of communicating, I’m grateful for your trust. If I have done anything to upset, hurt or wound you in any way this past year, I humbly ask for your forgiveness. If your wisdom leads you in a different direction, I’m so pleased that our paths have crossed and I wish you tremendous success, peace and love in your life in 2011.

13 Dec 2010

Are you Ritualistic?

2 Comments Self Development and Transformation

Is watching Mad Men every Sunday night a modern Ritual?

I spent the week-end at the Westin Kierland Hotel in Scottsdale, AZ and each evening as the sun begins to head down behind the mountains, clothing the golf course in shadow, a man with long hair and a kilt would stroll up to the edge of the grass and belt out a half hour of bag pipe music.

Yes, it was wonderful to hear the music as the end of day was celebrated by such unique melodies. Yes, it was a great show accompanied by a bonfire and some single malt. Yes, it brought hotel guests together, typically perfect strangers who mostly enjoy their anonymity in the huge box of identical rooms.

All of these elements added to the sunset event but it was clear to me that this practice was not simply a hotel gimmick to bring more people to the bar each night for happy hour. It was a ritual.

My definition of a ritual is an event, practice, and or coordinated behavior that is engaged mindfully and with intention that contributes to the creation of a context for our existence. That gentleman comes every evening ten minutes before sunset and plays for half an hour and then leaves. It is not his job, it is a committed behavior that creates meaning in his life. The ritual not only promotes order for the piper, it becomes something so perfect, significant, and memorable that strangers come to depend upon it.

Most of us do things all the time, often at similar times each day or week. We go shopping, watch television, check emails and make dinner. Yet, how often do we engage these practices with intention and mindfulness?

I used to pray each morning and it became a beautiful ritual that provided a sense of meaning simply due to the fact that it was a consistent practice with focused intention. I used to hike the same trail each morning and it too, established a consistent, meaningful ritual for me where I’d spend the first half of the walk thinking about the past and the second half envisioning the future. It was a ritual I loved that made a real difference in my life.

I consider my life today and there are many consistent acts, but sadly few rituals that add meaning and create a context of mindfulness for my existence. How about you? Do you pray? Meditate? Practice yoga or go running? I’d love to hear about your rituals!