transformation
18 Jul 2011

Dial Your Inner Lama

2 Comments Humor, Relationships, Self Development and Transformation, Technology and Change

“ …???… ”
-Dalai Lama

It might have been the most profound experience of my life.

But it wasn’t.

I could have been inspired to change my life, to view the universe from a different perspective, to grow, or heal or both!

But I wasn’t.

In fact going to see the Dalai Lama speak yesterday at the UIC Pavilion here in Chicago was a grave disappointment.

No, it’s not due to the things he said, as I’m sure they were profound and probably facilitated all the marvelous things for others I would have welcomed for myself.

It is due to the simple fact that I could not understand a thing he said. Literally.

I sat for two hours straining, squinting, sighing, and looking around the room for a sympathetic eye. Nada.

Seems like the old pavilion had a sound system problem and the speaker in my section not only offered faint wisps of the Tibetan spiritual master’s message, those wisps were garbled like the sounds coming out of my first clock radio in 1976. Ever listen to Wings from a clock radio?

I was instantly relieved to find a growing number of similarly frustrated spiritual seekers in the lobby, displaying their credit card receipts and noting that any similar event where the fans couldn’t hear the band would have led to a riot. I suppose angrily waving one’s ticket in the face of a woman selling mandala T-shirts is better than a riot.

It’s funny, really.

The notion of seeking out someone else in order to enlighten us is as old as humanity. We have sought after seers and prophets, gurus and rabbis, shamans, teachers and talkers throughout our time on this rock, always hoping they will offer us the nugget, the kibble, we need in order to propel us to the next level of our spiritual unfolding.

I am certainly no different. I have spent more than twenty years seeking, traveling, paying and prostrating in the hope that a teacher will inspire me to understand yet another shadowed sector of my consciousness.

The silliest thing about it is that I learned long ago that I could not rely on any one else for spiritual sustenance. If I am to learn, grow and transform my consciousness I must not only find the right rock in the desert, I must find the right holy staff and then hit it just right…

Sure, it’s great to get support from others, especially those whom I admire and who have apparently passed a similar marker on their own journey of transformation. I suppose I still hang out with the guru/shaman/teacher folks because it is the reminder and reassurance that I, too, am on “the Path” that I appreciate while in their presence.

And yet, at this point on my journey, the things they say are typically things I have heard others say in the past. The words are words I, too, have read, written or translated. I suppose, in a lot of ways, there is little different in the messages of most spiritual teachers and religious leaders I have encountered.

Once you turn the sound down, all you see is a sweet, friendly person in robes chuckling to themselves. It’s all a great reminder for me that when it comes down to it, if I turn the sound down on myself, what am I really saying? What’s the message of my actions, movements or expressions? Who am I being on the most basic level?

Maybe I won’t ask for my money back after all.

01 Jan 2011

The Alchemical Slinky of Personal Transformation

No Comments Relationships, Self Development and Transformation, Technology and Change

I believe that history has a funny (not always ha-ha) way of repeating itself, both personally and globally. It makes me feel better when I catch myself seemingly repeating the same behaviors over and over again to think that it isn’t just me slipping into those old patterns. You do it too, right?

History repeats itself because we often (usually subconsciously) seek out excuses in order to justify acting a particular way:
*Well, because I only quit smoking for a year last time, the likelihood is that I won’t really make it that far this time.
*I always eat too much over the holidays so I assume I’ll do the same this year.
*I’m typically weak when it comes to that ex-him or her, so the likelihood is that I’ll sleep with them again if they come knocking.

Let’s take this simple concept that most of us would agree upon a step further. C.G. Jung suggested that there is a direct correlation between my personal process and the process of humanity as a whole. Somehow the decision tree whereby I calculate the choice not to sleep with that person because I can choose a better path now as opposed to before is indeed a universal progression not limited to my own little drama. Isn’t it yours as well…?

“An archetypal image transmutes our personal destiny into the destiny of humankind” (Collected Works of C.G. Jung, 15/129). A common symbol, idea, experience, even a common dream, has the ability to connect my inner and outer world with your inner and outer world, linking my personal journey to the path of humanity as a whole. There is a certain magic to this concept that makes the world an even more fascinating, more alchemical place to live.

Alchemy is the ancient study (some adepts would suggest practice) whereby putrifaction leads to the transmutation of matter, most notably of metals into gold. The notion that we can seemingly convert static objects and states like stone or metal into a state of change and transformation was a process that intrigued many people before we were given the brain-numbing answer to free time and boredom, reality television. People living only a hundred years ago used to pursue the alchemical mysteries like folks today chase dreams of creating an internet start-up company or a new app for a smart phone.

It was commonly believed that for a person to attain the knowledge whereby an alchemical conversion was possible, a deep process of self-realization and personal development was essential. In this technologically advanced age, video games, Facebook, Twitter and TV in general, not just the reality kind, are things one would arguably need to suspend during the intensive, introspective, transformational process. Creating gold out of old Matchbox cars and cell phones takes focus. Some would say it requires a degree of enlightenment.

The Latin definition of Alchemy, Solve et Coagula can be translated as separate and come together, dissolve and coagulate. Those are VERY intriguing words for a psychotherapist, and I imagine for many others as well.

Jung suggested that the alchemy of the Self is a process whereby the individual exfoliates, even burns, layers of the self away to reveal the truest, most enlightened, version of our being. Alchemists of the Middle Ages believed that the person who could turn common metals into gold would need to have discovered a panacea, a veritable elixir of life, because it would necessarily be the universal solvent that when mixed with whatever form of matter, creates a metaphysical play dough that can be shaped into whatever the Alchemist chooses.

Following this so far? It’s the key to eternal life (and a reduced need for psychotherapy) so stay with me.

In order to transform the self I have thus far manifested in my relationships, my thoughts and in my life story, I need to uncover a personal elixir, a universal substance (or idea) that allows me to dissolve the places I am stuck and then draw together my broken pieces into a new, more empowered and enlightened form. That’s what I do when I do the work on myself to change old patterns that create harm or hurt for myself and others: I dissolve the old and form new ways of relating. It is also the process I personally strive to facilitate for clients each day in their therapeutic discovery and psycho-analysis.

Which brings me back to Time. I have a tendency (as do many good humans) to view my life historically, through the relationships I have created, maintained and dissolved. I conduct this self-analysis by understanding those connections through the context of time and space as well as my judgment of how I conducted myself in those situations. Hopefully, I view my past in terms of events and behaviors I want to learn from and improve.

For example, “I was a real jerk to that person in college, but I was just a kid trying to figure things out…”

“I ended up having that affair back then because I was longing for love and partnership but I wasn’t fully capable of committing so I chose someone who wasn’t truly available… “

“I chose to marry my husband or wife because I had done enough work on myself, dissolved and coagulated, and felt capable of creating a new version of who I am throughout time and space that, like gold (and Frosted Lucky Charms), I perceived to be magically delicious.”

There is a recursive regression that occurs in and for my self out of my own alchemical process whereby I transform myself in this moment as a result of a series of similarly transformational but static moments in my past. Like Bill Murray in “Groundhog Day,” recursion suggests that I am able to define my present state of conscious awareness by relying on a series of moments from the past when I believed I was indeed fully conscious. And yet, like two mirrors facing each other, I am able to see the mirror exactly in front only combined with a series of reflections of the same mirror somehow projected within the image.

Is it possible to perceive the changes I am making right now in the way I do “me” outside of or separate from the moments in my past when I was also conscious of change happening?

Is this possible without a universal solvent? Is there a panacea that allows me to solve et coagula?
There must be some common denominator throughout time and space that allows me to view myself as a self-aware person within a process of transformation. Relying upon this element, I build each moment of transformation upon itself, erecting a metaphysical slinky that when stretched and pulled forward enough, eventually snaps all of my past experiences and internal movements of consciousness forward in an instant. It soars through time and space and slams into the present moment at a grand, alchemical intersection of evolution, transformation, and perhaps even enlightenment. It changes us forever.

As we begin another year in the life, I’d like to invite you to take some time in the coming weeks to consider what constant has existed throughout your life that has helped you dissolve and coagulate. Perhaps it is not something you have ever contemplated and yet it might be something worth identifying, appreciating and nurturing as you move forward on your personal path to self-realization. What idea or belief, physical place, activity, relationship, etc. has truly served as a catalyst for growth and transformation in your life? Are you aware of your universal solvent? Perhaps it is time to become aware and pull the slinky of change forward…

Happy New Year!!!

05 Dec 2010

In The End, I’m Just Like The Prune.

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Last spring I attended a workshop in Boston offered by Hay House Publishing Company geared towards  folks in the community who want to promote their transformational work in the world. I wasn’t exactly certain what to expect nor was I particularly clear about what it was I was looking for, but a dear friend went to a previous offering and had nothing but rave reviews. And he is awesome.

One of the things author and life coach, Cheryl Richardson, presented was the necessity for contemporary  teachers to develop a personal “platform” that draws upon numerous social and technological avenues in order to effectively promote one’s core message. Core message, right? I negotiated mini panic attacks for the first 24 hours of the week-end as I grappled with the fear of truly spelling out to myself, let alone to others, what indeed was my message, my purpose, my passion.

“I want to change the world.” Well, easy enough, right? Who doesn’t want to change the world? I’d proudly sit with that clarity for about five minutes before the onslaught of “yeah, but’s” came pouring in and sent me reeling into confusion and self-doubt. “Who am I to say there is a problem with the world as it was created and exists?” “Who am I to suggest that I know what the world needs and that I have the ability to affect that change?”

“OK, I know! Relationships! I want to help folks enjoy more meaningful, transformational relationships!!!” Now what could be bad about that? I’ll be “the relationship guy!” I smiled silently from my chair as the workshop proceeded, content that I had already gained something useful and I had done it all by myself! Sure enough, an hour later a flood of scenes from previous relationships came crashing in, carrying the debris of mistakes, lessons and tragedies committed by yours truly in attempt after attempt to maintain “successful” romantic connections.

I felt like Charlie Brown trying to kick the elusive football. I’d charge the ball with gusto only to wind up flat on my back,  cartoon birdies circling overhead. How could I ever really know what I want to do or say with my talents if I can so easily find a hundred reasons why I have been so clueless about this or that, even a miserable failure at something I wish to teach others about.

“Who would want to hear about creating a healthy relationship from someone who has had unhealthy ones in his own past?”

I began to research platform development in the weeks and months following the workshop and found myself reading marketing books, opening numerous social networking accounts, watching Ted.com videos from speaker/teacher masters and creating a public presence. One of the themes that I found particularly striking across the board was the necessity of branding.

The notion that every public person needs to brand themselves as if they are a product to be sold in the marketplace was instantly jarring. Really? At first it was a bit funny to imagine myself as a tube of toothpaste or a new Smart Phone. “What makes me unique from other dental products or telecom mediums?” My toothpaste is all natural, smooth yet gritty, tasty and delicious but not too sweet?!? Not good enough! My toothpaste supports you by keeping a loving, compassionate breeze of sweet cleanliness on your breath all day! My cell phone not only makes calls and take photos of your life, it provides you with an alternative universe, a special community of like-minded people where you can feel at home and nurture your relationships!

No matter what product I could be “selling,” it is difficult to remove the essence of who I am and what I’m truly seeking to create in the world. I don’t want to sell anything, actually. I want to make changes in the world available for others to embrace. I can only share my opinions or beliefs about that change and then people can choose for themselves whether those ideas resonate or not. I do truly believe that healthy, nurturing relationships are the key to deep, lasting peace and self-love. I believe that with healthy relationships come healthy homes, cities and nations thus creating a healthy planet. Do I want to sell that to you? Not exactly.

My deep hope is that you will come to want it for yourself. There is a challenge within myself when it comes to trying to convince anyone of anything. I present ideas and possibilities and that is where I leave it. I know from decades of experience that I can not change another person but I can invite them to change. I don’t want to have to market myself in a way that makes change sexier or smarter, I want the reality of it to stand on its own. Then again, what if it doesn’t?

What if I sing from the mountain tops that projecting our needs onto others is the same as wanting to lock our friends and family in cages and invite visitors to come see what lovely relationships I have created? What if I dance a healthy relationship dance in my own life in the hope that those around me will see the beauty and benefit of nourishing their connections?

What if I do these things and nobody gets it? What if I sing my heart out and no one cares?

Back to branding. Can I make the message sexier without losing the authenticity of my beliefs and dreams? Can I assemble my words in a wittier way such that people think I must know what I’m talking about and then change? How is it possible to package myself and my message without attention to branding and marketing and not lose focus on the heart and soul of my personal journey?

I turn to the sun dried plum for wisdom.

What, you’ve not yet discovered this exotic fruit in your grocery store? The Angelino sun dried plum is naturally sun-dried, ready to use and will knock your socks off! It comes “fancy” sized, is approximately 2˝ in diameter with a deep violet color. California Angelino Plums have a tangy sweet flavor with spicy undertones and a chewy texture making them a good choice for snacking and as an ingredient for baking in breads, scones and bagels. Plums have a natural affinity to wines and dried plums are high in vitamin A, potassium and are an excellent source of fiber. They are even Kosher Certified.

What could be bad about such an exotic fruit? Nothing. Just explain it to the prune. They are calling it a “marketing make-over,” a “sea-change in the fruit world” and a “fruit of the past. ” The good old prune that my grandmother ( and yours ) used to chew on to keep things “right in the world” has been transformed into something exotic, fresh and fun. While it is still carries the amazing nutritional benefits of a good prune, the sun dried plum is about your transformation! What?

You didn’t like going to the store and buying prunes. It wasn’t sexy. Perhaps, it was embarrassing. You didn’t serve it at holidays or with mixed company. Your kids giggled at it in the cupboard so you stopped bringing it home. You changed. You wanted the benefits of the prune but you were no longer willing to tolerate the “bad wrap” associated with the prune. So, the powers that be made an adjustment for you as they have done with the Patagonian Toothfish, Sugar, and High Fructose Corn Syrup. They just want you to be comfortable. Corporations, governments and marketers can label things all sorts of ways to ensure that you feel at ease and that your numerous instinctual triggers don’t go off and compromise a sale, a change in your behavior.

Chilean Sea Bass?Brother Shakespeare questioned whether a rose would smell as sweet by any other name? My message is the same, regardless of fancy platforms, marketing or savvy sales pitches. We can change the world, starting with our most basic relationships. Each day we have choices as to how we will be in the world; how we will interact with others. There is something so basic and true to this that no matter how I package it, the reality is always clear and present.

In the end, I guess I am really like the prune.